Water is a natural body cleanser and can do wonders for your complexion, but it is also an important element in keeping your skin young and beautiful. Be one of the few people to drink the recommended 8 glasses of water per day and you will notice your skin looking rejuvenated and younger.

When your skin dries out it becomes less elastic and more prone to wrinkles. It also makes it more susceptible to damage from the sun or from smoke. All this means that it is extremely important to keep your skin hydrated all the time, so that it can protect itself against the world